Archive for the ‘cross-country skiing’ tag
Cross-Country Skiing Benefits
Two types of skiing dominate the interest of snow sliders around the world with the most popular being Alpine skiing which is also known as downhill skiing. Getting to the top of long hills and mountains is made easy thanks to ski lifts so it’s just a matter of pointing the skis downhill and pushing off.
The second type of skiing that enjoys great popularity is the original type of skiing that was enjoyed before mechanical ski lifts made downhill skiing fun. This type is known as either cross-country skiing which is also known as Nordic skiing.
Nordic skiers can travel over flatter, longer distances as well as uphill allowing them to take in the panorama and getting enormous health benefits from the exercise provided. The skis used for cross-country are distinct to the skis used for Alpine skiing in that they are longer and narrower. Also, the bindings and boots necessary for cross-country skiing differs. The heel is not fixed to a cross-country ski which allows the skier to pick up their feet in a walking motion when going up hills.
Cross-country skiing is as fun as it is a practical way to cover long distances in the snow. It is a great way to walk around some good-looking geography and the skis and boots have been particularly crafted to handle any snow-covered landscape.
Normally the varieties of cross-country skiing can be grouped under three categories: ski touring, track skiing and backcountry skiing.